Free Brain-Based Social Emotional Skills & Resources
Ready to start teaching yourself and the children you care for about brain basics and the fundamentals of self-regulation? Whether you’re a teacher, parent, caregiver, or community organization, here you’ll get mindful self-regulation skills and brain-building techniques to integrate into everyday life.
FocusedKids Basics
Use these resources to learn the foundations of the FocusedKids Method.
Latest FocusedKids Basics
What is Social Emotional Health?
Discover what social emotional health is and why it's so important to children and adults alike.
Self Regulation & Co-Regulation
Discover why self-regulation and co-regulation are so fundamental to everything FocusedKids does.
Brain Basics
Learn about the three keys players in the brain and what each of their responsibilities is.
Resources For Educators
Dive into articles, lessons, and professional development resources created specifically for teachers and educators.
Latest Resources for Educators
The Glitter Jar
The glitter jar is one of our favorite teaching tools...
Three Important Parts of the Brain
In these videos you'll learn about three key parts of...
Empathy Stems & More Trauma-Informed Classroom Practices
Want to create a trauma informed classroom environment? Start by learning the basics in this recording.
Resources For Parents and Caregivers
Explore articles and lessons for parents, families, and caregivers.
Latest Resources for Parents
How to Help Your Child Develop an Attitude of Gratitude This School Year
Getting back into the school routine is always tricky, but...
Mid-Summer Family Time
As a child and family therapist, and Founder of FocusedKids,...
Set Your Child Up for School Success With These Healthy Brain Tips
Going back to school brings up a lot of feelings...