Educator Resources2023-10-13T17:27:46-06:00

Being an educator is hard. We designed these free SEL resources for educators to make your life a bit easier and help you teach your students valuable brain basics and self-regulation skills.

FocusedKids Basics

Articles for Educators

The Teacher Burnout Crisis—And How We Can Fix It

Teaching has long been a demanding profession—underpaid, overworked, and often undervalued. Great teachers enter the field driven by a deep passion for educating, guiding, and supporting students and their families. But over time, the weight of that passion, combined with relentless stress, becomes increasingly difficult to manage.

Breaking the Cycle of Caregiver Fatigue: A Guide for Parents and Teachers

When we're exhausted from managing children's needs and juggling responsibilities, it's natural to seek quick relief. This creates a vicious cycle: fatigue leads to unhealthy coping, which creates more fatigue, pushing us toward more quick fixes. Breaking free starts with understanding that these temporary solutions actually fuel our exhaustion.

Mindful Moments: A Lifeline for Busy Teachers

Mindfulness isn't about adding another task to your overflowing plate. It's about replacing some of the mindless moments with intentional ones. When you model these practices, you're not just helping yourself—you're teaching students a lifelong skill of emotional regulation and self-care.

Lessons for Educators

Videos for Educators

The Glitter Jar

The glitter jar is one of the best tools to use if you need to calm down kids (or yourself). Click to find out how to make and use a glitter jar.

Professional Development Recordings

Tai Chi for Kids with Cari Shurman

This Professional Development session focused on nervous system regulation, emphasizing how understanding the nervous system can help manage stress and foster a positive learning environment.

Educator Training Opportunities

Want to go deeper? Learn more about getting trained in the FocusedKids Method.

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