Parenting is an intricate dance of love, challenge, and continuous growth. At the core of this journey lies your nervous system—a sophisticated internal guidance network that helps you navigate the emotional complexities of raising children.

Welcome to FocusedKids' thoughtfully curated mindful gift guide! As parents and caregivers, we understand the importance of being intentional gatekeepers for the items we welcome into our homes. That's why our team has personally tested and fallen in love with each recommendation in this guide, from engaging books and games to enriching activities and toys.

Parent-teacher conferences are key to building a strong partnership between families and schools. They offer a chance to connect, gain insights into your child’s progress, and create strategies that support both academic and emotional growth. At FocusedKids, we believe thoughtful preparation enhances these meetings and promotes positive outcomes.

As the school year approaches, it’s an ideal time for parents to reset boundaries at home, particularly around sleep, screens,...

Getting back into the school routine is always tricky, but especially this year. Even a month into the school year,...

As a child and family therapist, and Founder of FocusedKids, I often ask kids “If you had a magic wand...

Going back to school brings up a lot of feelings for everyone – parents and kids alike! The transition can...

Conversations with both parents and teachers these days are often dominated by concerns about kids and their devices. From a...