Dr. Christopher Willard: Mindful Resilience & Post-Traumatic Growth

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Description

Event FlyerMindful Resilience & Post-Traumatic Growth
Guest Speaker: Christopher Willard, PsyD
Date: Monday, April 26, 2021
Time: 4-5:30 PM MDT
Location: Zoom*
Registration Fee: Free for Educators
* A recording will also be emailed to all registrants after the live session.
About Dr. Willard

Dr. Christopher WillardRaising Resilience is a Massachusetts licensed Psychologist and author of several books related to mindfulness and related mental health interventions. He serves as part-time faculty for Harvard Medical School.

Session Description

We live in unpredictable, even traumatic times. And while we worry about post-traumatic stress from life’s challenges, research finds the more likely outcome is post-traumatic growth: Greater insight, awareness, and resilience. This session is inspired by neuroscience, positive psychology and more. It integrates mindfulness, self-compassion, and other powerful practices to help families emerge from adversity stronger and more empowered than ever. In this session, you will learn mindful resilience techniques you can implement immediately.

Learn More
Feel free to contact us with questions at [email protected].