Set Your Child Up for School Success with These Healthy Brain Tips

Shayla GrovesBrain, Feelings, Gratitude, Mental Health, Mindfulness With Kids, Parenting, Self-Regulation, Social Emotional Health

Back to School Brain Tips

Going back to school brings up a lot of feelings for everyone – parents and kids alike! The transition can feel overwhelming. Set everyone up for success this school year by establishing good sleep routines, making time to connect and talk about how the day is going to go, building predictable routines, reciting a family mantra, and practicing gratitude. Your child’s brain will thank you – and so will their teacher!