Happy Holidays from Mindful Moose and Friends

Kathy HegbergGratitude, MindfulnessLeave a Comment

Managing the “wiggles” during the holidays. Focused Friends have some ideas! Hi everyone! The holidays are upon us and with them comes the excitement and attendant stress.  How can a family have fun without spinning out of control…or when that happens how does it recover? We’ve attached some ideas from FocusedKids along with other resources to give you ideas about how to … Read More

Happy Holidays!

Kathy HegbergGratitudeLeave a Comment

Hi everyone- The holidays can be a wonderful time of year when families and friends unite in order to celebrate and spend quality time together. This is also the time of year to give thanks to the people and things we are most grateful for. At FocusedKids we developed the “Grateful Goat” exercise to use during the season and had … Read More