The school-year challenge is on: Helping kids manage their energy, their mood, and their attention!
Post-school day activities are integral to a positive school experience. Things to provide for:
- Release the energy!
- Turn off cell phones and screens – yours included!
- Make a “to-do” list.
- Reduce distractions.
- Take a mindful break.
It’s 3 o’clock: is your child hungry, tired, and irritable? The right afterschool snacks can get them through homework time with energy and focus.
Want to help your child develop grit?
3 Things that help kids be “grittier.”
Don’t miss our new “FocusedFamilies” workbook. Easy and fun to use at home.